Urban Poling: 4 Life
Looking for a more intense and stable workout over regular walking? Urban Poling 4Life Walking Poles can help you burn more calories, tone your core and at the same time take pressure off your lower joints. A great option when hiking, taking walks & even when snowshoeing.
These premium-quality Urban Poling 4 Life Walking Poles are built for fitness and engineered for performance, safety and comfort. Burn up to 20 to 46% more calories than walking without poles, and easily strengthen your core with the help of our unique and patented ergonomic CoreGrip (TM) that engages your core muscles as you walk.
Key Benefits of Urban Poling Walking Poles:
Weight Management: Research shows that urban poling burns 20 to 46 percent more calories than standard walking.
Pain Relief: Walking poles let you offload weight from your hips and knees and into your upper body, helping to reduce pain.
Balance: A constant two-point of contact (one foot and one pole) help decrease your chances of falling.
Core Strengthening: Your abdominal muscles tighten each time you push off with your poles. For example, urban poling 1,000 steps is the equivalent of 1,000 abdominal crunches.
Full-Body Workout: Unlike standard walking, which uses just the lower body muscles, urban poling engages 90 percent of your muscles.
Walking Success: Research shows that walkers who use walking poles walk further, faster and more frequently.
Posture: Your arms and back muscles strengthen with each arm swing and walking pole plant.
Cardio Fitness: Urban poling is an energizing activity that is enjoyed by people of all ages and athletic abilities. Simply move faster or slower to modify the intensity.
With this many benefits, what is holding you back from trying Urban Poling Walking Poles? Get moving today!